Be apart of a community to learn and share your journey with as Hector customises a healthy lifestyle plan for you.

Whether your goal is to heal from injury, have more energy, drop bodyfat or get stronger and faster Hector will be able to tailor something to your needs.

Hector Del Nido

CHEK Holistic Lifestyle Coach

Hector is a qualified CHEK Holistic Lifestyle Coach who is passionate about helping you live your best life! He specialises in High Performance Business owners that need more energy and focus to develop the business while making time to enjoy the journey.

By joining our next intake of the Holistic Coaching Program, you will gain access to our online portal where your recipes and exercise videos will live.

The Holistic Coaching Program includes:

  • 1:1 Goal Setting Session

    You will have an initial 1:1 Goal Setting Session with Hector, and then a new goal setting session every 3 months.

  • Group Coaching Calls

    Every 3 weeks attend the group coaching call where you will have 1:1 time with Hector to nut out your specific training and food program and answer any questions you have.

  • Personalised Videos

    Hector will create personalised videos for you of any mobility, gym exercises or recipes that are needed. All the videos are uploaded to the portal and accessible via your mobile or computer.

  • Online Community

    Get access to our private online community, where you can get support from Hector plus support your fellow participants.

  • Healthy Recipes

    Access a collection of healthy lifestyle recipes for you to create as you need.

  • Exercise Videos

    Access a wide range of exercise videos to ensure that you have correct form to help minimise any accidental pain or injury.

Hear from some of our happy clients

“The best part about training with Hector is the overall feeling of being fit, stronger and sturdy in my body. I have more body confidence. I’ve been able to control my weight under 60kgs and have lost the bloating feeling. I have more energy when I am working in the garden and can work for longer. Thanks Hector!”

Grace Staal

“Hector is a wonderful supporter and coach and can help you achieve any of your health or fitness goals.”

Sam Schutt

“Hector's knowledge of what you need to do and the accountability to stick to it means you can strive to meet your goals. I found the value and accountability with a 30mins meeting with Hector once per week was better than 4 PT sessions a week with a local PT. Whenever I have stuck to Hector's training, supplement and diet plan I have made great progress. ”

Mitch Gray

Frequently Asked Questions

  • How much is the investment?

    $250/week on a weekly direct debit for 12 months

  • How long is the program for?

    The program a 12 month minimum term. You're implementing lifestyle habits, this is not a quick fix that you rebound from.

  • What if I decide to cancel 6 months in?

    The program term is 12 months you will need to pay for the minium term, but exceptions may be given on the individual circumstance.

  • How will I receive my program?

    During your time in the hot seat during the group coaching call, and followed up with videos in the portal for you.

  • What if I miss the zoom coaching call? Will I get time later to catch up with Hector?

    No, if you miss the zoom call it is recorded for you to watch, but you won't be given extra make up time in lieu, unless its an emergency situation eg. you are in hospital etc.

  • How much access do I have to Hector during the 21 days between coaching calls?

    You can ask as many questions as need through the private group community and Hector will answer. You can also contact him directly on the phone if you have had a sickness or an injury occur that you need to discuss.

  • How many will be in the program?

    The program is exclusive to only 5 people at the most in any group intake, this ensures you receive personalised attention and a customised program.